Hugh Trenchard 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
December 17, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 30 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 31 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 32 |