Hugh Trenchard 1:37:33 row
22,021
Meters
1:37:33.2
Time
2:12.9
Pace
1312
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 18, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:33.2 | 22,021 | 2:12.9 | 149 | 813 | 1312 | 20 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 127 | 20 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 20 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 21 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 21 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 134 | 21 |
| 1:00:00.0 | 2,265 | 2:12.4 | 151 | 818 | 135 | 21 |
| 1:10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 21 |
| 1:20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 21 |
| 1:30:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 21 |
| 1:37:33.2 | 1,708 | 2:12.6 | 150 | 815 | 102 | 21 |