Hugh Trenchard 17:52 row
4,060m
Meters
17:52.7
Time
2:12.1
Pace
243
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
December 19, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.7 | 4,060m | 2:12.1 | 152 | 822 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 17:52.7 | 651m | 2:12.6 | 150 | 816 | 24 |