Hugh Trenchard 17:52 row
4,060
Meters
17:52.7
Time
2:12.1
Pace
243
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
December 19, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:52.7 | 4,060 | 2:12.1 | 152 | 815 | 243 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 17:52.7 | 651 | 2:12.6 | 150 | 812 | 39 | 24 |