Hugh Trenchard 58:18 row
12,521
Meters
58:18.6
Time
2:19.7
Pace
715
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 21, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:18.6 | 12,521 | 2:19.7 | 128 | 735 | 715 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 58:18.6 | 657 | 2:31.1 | 101 | 652 | 36 | 22 |