Hugh Trenchard 58:18 row
12,521m
Meters
58:18.6
Time
2:19.7
Pace
715
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 21, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.6 | 12,521m | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 58:18.6 | 657m | 2:31.1 | 101 | 648 | 22 |