Hugh Trenchard 24:47 row
5,723m
Meters
24:47.9
Time
2:09.9
Pace
348
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 25, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.9 | 5,723m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 24:47.9 | 1,104m | 2:10.3 | 158 | 843 | 26 |