Hugh Trenchard 17:07 row
4,031m
Meters
17:07.8
Time
2:07.4
Pace
251
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 26, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.8 | 4,031m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 17:07.8 | 481m | 2:12.8 | 149 | 813 | 25 |