Hugh Trenchard 5:08 row
1,107m
Meters
5:08.4
Time
2:19.2
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 26, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,107m | 2:19.2 | 129 | 745 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 5:08.4 | 20m | 3:30.0 | 38 | 430 | 16 |