Hugh Trenchard 5:30 row
1,011m
Meters
5:30.0
Time
2:43.2
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 161 |
December 26, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,011m | 2:43.2 | 81 | 577 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 5:30.0 | 78m | 3:12.3 | 49 | 469 | 20 |