Hugh Trenchard 1:01:44 row
14,022m
Meters
1:01:44.3
Time
2:12.0
Pace
839
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 28, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.3 | 14,022m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 1:01:44.3 | 396m | 2:11.6 | 153 | 827 | 21 |