Hugh Trenchard 1:17 row
145m
Meters
1:17.3
Time
4:26.5
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
December 29, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 145m | 4:26.5 | 18 | 363 | 18 |
| 1:17.3 | 146m | 4:24.7 | 19 | 364 | 18 |