Hugh Trenchard 5:59 row
865m
Meters
5:59.8
Time
3:27.9
Pace
43
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 22 |
Drag Factor | 118 |
December 29, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:59.8 | 865m | 3:27.9 | 39 | 433 | 22 |
5:00.0 | 687m | 3:38.3 | 34 | 415 | 23 |
5:59.8 | 179m | 2:47.0 | 75 | 558 | 20 |