Hugh Trenchard 7:36 row
1,195m
Meters
7:36.3
Time
3:10.9
Pace
59
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 29, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 1,195m | 3:10.9 | 50 | 473 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 7:36.3 | 421m | 3:05.6 | 55 | 488 | 23 |