Hugh Trenchard 5:29 row
1,029m
Meters
5:29.5
Time
2:40.1
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 09, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 1,029m | 2:40.1 | 85 | 593 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 5:29.5 | 59m | 4:10.0 | 22 | 377 | 20 |