Hugh Trenchard 1:21:02 row
18,009
Meters
1:21:02.3
Time
2:14.9
Pace
1056
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 10, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:02.3 | 18,009 | 2:14.9 | 142 | 781 | 1056 | 19 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 19 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 780 | 130 | 19 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 19 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 19 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 780 | 130 | 19 |
| 1:00:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 20 |
| 1:10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 19 |
| 1:20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 19 |
| 1:21:02.3 | 221 | 2:20.9 | 125 | 693 | 12 | 20 |