Hugh Trenchard 38:15 row
8,531m
Meters
38:15.8
Time
2:14.5
Pace
504
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 15, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.8 | 8,531m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 38:15.8 | 707m | 2:18.4 | 132 | 753 | 19 |