Hugh Trenchard 15:59 row
3,563m
Meters
15:59.8
Time
2:14.6
Pace
211
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
January 15, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.8 | 3,563m | 2:14.6 | 143 | 792 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:59.8 | 168m | 2:57.9 | 62 | 513 | 20 |