Hugh Trenchard 2:39 row
457m
Meters
2:39.5
Time
2:54.5
Pace
23
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 16, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 457m | 2:54.5 | 66 | 526 | 21 |
| 2:39.5 | 458m | 2:54.1 | 66 | 528 | 21 |