Hugh Trenchard 10000m row
10,000m
Meters
36:23.8
Time
1:49.1
Pace
740
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
January 16, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.8 | 10,000m | 1:49.1 | 269 | 1225 | 28 |
| 7:16.9 | 2,000m | 1:49.2 | 269 | 1224 | 28 |
| 7:16.0 | 4,000m | 1:49.0 | 270 | 1230 | 28 |
| 7:14.5 | 6,000m | 1:48.6 | 273 | 1239 | 28 |
| 7:14.6 | 8,000m | 1:48.6 | 273 | 1239 | 28 |
| 7:21.8 | 10,000m | 1:50.4 | 260 | 1193 | 29 |