Hugh Trenchard 10000m row
10,000
Meters
36:23.8
Time
1:49.1
Pace
740
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
January 16, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.8 | 10,000 | 1:49.1 | 269 | 1219 | 740 | 28 |
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1219 | 148 | 28 |
| 7:16.0 | 4,000 | 1:49.0 | 270 | 1222 | 148 | 28 |
| 7:14.5 | 6,000 | 1:48.6 | 273 | 1234 | 149 | 28 |
| 7:14.6 | 8,000 | 1:48.6 | 273 | 1234 | 149 | 28 |
| 7:21.8 | 10,000 | 1:50.4 | 260 | 1189 | 146 | 29 |