Hugh Trenchard 6:13 row
1,056
Meters
6:13.2
Time
2:56.7
Pace
53
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
January 18, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,056 | 2:56.7 | 63 | 511 | 53 | 22 |
| 5:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 24 |
| 6:13.2 | 226 | 2:41.9 | 82 | 590 | 12 | 18 |