Hugh Trenchard 6:13 row
1,056m
Meters
6:13.2
Time
2:56.7
Pace
53
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
January 18, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.2 | 1,056m | 2:56.7 | 63 | 518 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 6:13.2 | 226m | 2:41.9 | 82 | 583 | 18 |