Hugh Trenchard 1:10:46 row
15,834
Meters
1:10:46.2
Time
2:14.0
Pace
938
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 19, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:46.2 | 15,834 | 2:14.0 | 145 | 795 | 938 | 20 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 20 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 20 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 21 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 20 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 20 |
| 1:00:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 20 |
| 1:10:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 20 |
| 1:10:46.2 | 170 | 2:15.8 | 140 | 701 | 9 | 19 |