Hugh Trenchard 24:41 row
5,533
Meters
24:41.6
Time
2:13.8
Pace
329
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
January 22, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.6 | 5,533 | 2:13.8 | 146 | 799 | 329 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 24:41.6 | 1,040 | 2:15.3 | 141 | 779 | 61 | 21 |