Hugh Trenchard 11:39 row
2,507
Meters
11:39.6
Time
2:19.5
Pace
143
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 22, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.6 | 2,507 | 2:19.5 | 129 | 743 | 143 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 22 |
| 11:39.6 | 336 | 2:28.2 | 107 | 669 | 18 | 21 |