Hugh Trenchard 15:20 row
3,423
Meters
15:20.2
Time
2:14.4
Pace
202
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 23, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,423 | 2:14.4 | 144 | 790 | 202 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 756 | 63 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 15:20.2 | 47 | 3:34.8 | 35 | 356 | 2 | 20 |