Hugh Trenchard 1:16 row
283m
Meters
1:16.9
Time
2:15.8
Pace
16
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 24, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 283m | 2:15.8 | 140 | 780 | 20 |
| 1:16.9 | 284m | 2:15.3 | 141 | 785 | 20 |