Hugh Trenchard 45:07 row
12,159m
Meters
45:07.0
Time
1:51.3
Pace
880
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 25, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 12,159m | 1:51.3 | 254 | 1173 | 27 |
| 12:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 27 |
| 24:00.0 | 3,243m | 1:51.0 | 256 | 1180 | 28 |
| 36:00.0 | 3,239m | 1:51.1 | 255 | 1177 | 28 |
| 45:07.0 | 2,442m | 1:51.9 | 249 | 1157 | 28 |