Hugh Trenchard 15:33 row
3,693m
Meters
15:33.7
Time
2:06.4
Pace
233
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 25, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.7 | 3,693m | 2:06.4 | 173 | 896 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 15:33.7 | 90m | 3:07.2 | 53 | 483 | 22 |