Hugh Trenchard 3:59 row
1,028
Meters
3:59.7
Time
1:56.5
Pace
75
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
January 25, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,028 | 1:56.5 | 221 | 1060 | 75 | 28 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 35 | 26 |
| 3:50.9 | 500 | 1:43.6 | 315 | 1383 | 39 | 32 |
| 3:59.8 | 28 | 2:38.9 | 87 | 600 | 1 | 27 |