Hugh Trenchard 28:42 row
6,559m
Meters
28:42.7
Time
2:11.3
Pace
398
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 27, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.7 | 6,559m | 2:11.3 | 155 | 831 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 28:42.7 | 749m | 2:28.6 | 107 | 666 | 27 |