Hugh Trenchard 1:09:18 row
15,015m
Meters
1:09:18.1
Time
2:18.4
Pace
864
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 28, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:18.1 | 15,015m | 2:18.4 | 132 | 753 | 20 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 19 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 20 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 20 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 |
| 1:09:18.1 | 1,992m | 2:20.0 | 127 | 738 | 21 |