Hugh Trenchard 6:19 row
1,048m
Meters
6:19.4
Time
3:01.0
Pace
52
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 30, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,048m | 3:01.0 | 59 | 503 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 6:19.4 | 226m | 2:55.6 | 65 | 522 | 23 |