Hugh Trenchard 50:21 row
11,043
Meters
50:21.8
Time
2:16.8
Pace
641
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 31, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.8 | 11,043 | 2:16.8 | 137 | 763 | 641 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 50:21.8 | 76 | 2:23.4 | 119 | 660 | 4 | 17 |