Hugh Trenchard 50:21 row
11,043m
Meters
50:21.8
Time
2:16.8
Pace
641
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 31, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.8 | 11,043m | 2:16.8 | 137 | 770 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 50:21.8 | 76m | 2:23.4 | 119 | 708 | 17 |