Hugh Trenchard 25:32 row
5,515m
Meters
25:32.9
Time
2:18.9
Pace
317
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 31, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 5,515m | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 25:32.9 | 115m | 2:23.0 | 120 | 711 | 19 |