Hugh Trenchard 25:32 row
5,515
Meters
25:32.9
Time
2:18.9
Pace
317
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 31, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,515 | 2:18.9 | 130 | 744 | 317 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 25:32.9 | 115 | 2:23.0 | 120 | 656 | 6 | 19 |