Hugh Trenchard 1:00:08 row
13,233m
Meters
1:00:08.6
Time
2:16.3
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 03, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 13,233m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 1:00:08.6 | 18m | 3:58.8 | 26 | 388 | 16 |