Hugh Trenchard 12:17 row
2,742m
Meters
12:17.4
Time
2:14.4
Pace
162
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
February 05, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,742m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 12:17.4 | 535m | 2:08.4 | 165 | 868 | 25 |