Hugh Trenchard 50:27 row
11,267m
Meters
50:27.8
Time
2:14.3
Pace
670
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 07, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.8 | 11,267m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 50:27.8 | 84m | 2:45.4 | 77 | 565 | 24 |