Hugh Trenchard 10:05 row
2,014m
Meters
10:05.9
Time
2:30.4
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
February 06, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,014m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 10:05.9 | 4m | 12:17.5 | 1 | 303 |