Hugh Trenchard 1:03 row
176m
Meters
1:03.8
Time
3:01.2
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
February 11, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 176m | 3:01.2 | 59 | 502 | 19 |
| 1:03.8 | 177m | 3:00.2 | 60 | 505 | 19 |