Hugh Trenchard 1:01 row
154
Meters
1:01.7
Time
3:20.3
Pace
7
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Drag Factor | 169 |
February 11, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.7 | 154 | 3:20.3 | 44 | 408 | 7 | 18 |
| 1:01.7 | 155 | 3:19.0 | 44 | 408 | 7 | 18 |