Hugh Trenchard 1:09 row
228m
Meters
1:09.0
Time
2:31.3
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 11, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 228m | 2:31.3 | 101 | 647 | 22 |
| 1:09.0 | 229m | 2:30.6 | 102 | 652 | 22 |