Hugh Trenchard 6:59 row
2,012m
Meters
6:59.5
Time
1:44.2
Pace
156
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
February 11, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 2,012m | 1:44.2 | 309 | 1363 | 30 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 |
| 3:28.2 | 500m | 1:44.3 | 308 | 1361 | 30 |
| 5:12.2 | 500m | 1:44.0 | 311 | 1370 | 31 |
| 6:56.3 | 500m | 1:44.1 | 310 | 1367 | 31 |
| 6:59.5 | 12m | 2:13.3 | 148 | 808 | 19 |