Hugh Trenchard 7:44 row
1,555m
Meters
7:44.0
Time
2:29.1
Pace
87
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
February 11, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.0 | 1,555m | 2:29.1 | 105 | 662 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 7:44.0 | 448m | 3:03.0 | 57 | 496 | 23 |