Hugh Trenchard 30:02 row
8,275m
Meters
30:02.5
Time
1:48.9
Pace
614
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
February 13, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 8,275m | 1:48.9 | 271 | 1232 | 30 |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 30 |
| 14:33.2 | 2,000m | 1:48.9 | 270 | 1230 | 30 |
| 21:47.5 | 2,000m | 1:48.5 | 273 | 1241 | 30 |
| 29:02.3 | 2,000m | 1:48.7 | 273 | 1237 | 30 |
| 30:02.5 | 275m | 1:49.4 | 267 | 1218 | 30 |