Hugh Trenchard 34:21 row
7,160m
Meters
34:21.9
Time
2:23.9
Pace
410
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 13, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.9 | 7,160m | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 34:21.9 | 949m | 2:17.9 | 133 | 758 | 23 |