Hugh Trenchard 1:02 row
230m
Meters
1:02.5
Time
2:15.8
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 15, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 230m | 2:15.8 | 140 | 780 | 21 |
| 1:02.5 | 231m | 2:15.2 | 141 | 786 | 21 |