Hugh Trenchard 3:19 row
552m
Meters
3:19.0
Time
3:00.2
Pace
28
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 24 |
Drag Factor | 115 |
February 15, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.0 | 552m | 3:00.2 | 60 | 505 | 24 |
3:19.0 | 553m | 2:59.9 | 60 | 506 | 24 |