Hugh Trenchard 13:12 row
3,029m
Meters
13:12.5
Time
2:10.8
Pace
185
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 15, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.5 | 3,029m | 2:10.8 | 156 | 838 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 13:12.5 | 626m | 2:33.7 | 96 | 631 | 26 |