Hugh Trenchard 44:43 row
9,735m
Meters
44:43.1
Time
2:17.8
Pace
565
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 18, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 9,735m | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 44:43.1 | 1,011m | 2:20.0 | 128 | 738 | 26 |