Hugh Trenchard 5:10 row
1,224m
Meters
5:10.4
Time
2:06.7
Pace
77
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 20, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,224m | 2:06.7 | 172 | 890 | 29 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 5:10.4 | 27m | 3:12.5 | 49 | 468 | 23 |