Hugh Trenchard 2x1000m/3:00r row
2,000m
Meters
6:48.8
Time
1:42.2
Pace
162
Calories
| Rest Distance | 696m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,696m |
| Overall Time | 12:48.8 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
February 20, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.8 | 2,000m | 1:42.2 | 328 | 1428 | 33 | |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 33 | |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 33 | |
| r696m |