Hugh Trenchard 20:42 row
5,055m
Meters
20:42.8
Time
2:02.9
Pace
330
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 20, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,055m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 |
| 20:42.8 | 172m | 2:04.4 | 182 | 925 | 28 |